Programs
CrossFit
CrossFit is all about being comfortable with uncomfortable. During these group workouts, we will push you as hard as we can, without compromising your ability to safely conduct the movements used in the workout. We will constantly be ramping up the intensity of your workouts based on your gained proficiency in the lifts.
Elements
QCFit Elements classes are designed to give you a total body workout and improve your overall fitness level in the shortest time possible. The focus we give to safely and correctly teaching functional body movements allows this program to be suitable for all fitness levels. You’ll experience a motivating and fun workout every time!
Foundations Class
Our Foundations class is an introduction for new members, designed to equip them with the fundamental skills and confidence needed to seamlessly transition into regular CrossFit classes. Led by a knowledgeable coach these sessions provide a safe and supportive environment for beginners to learn the core functional movements of CrossFit.
Personal Training
We have experienced an amazing growth with our Personal Training Programs. QCFit Northlake boasts an impressive facility that will keep you from getting bored with your training and keep you guessing with what will be in store for you next. Your program will be unlike anything you have ever experienced.
Endurance Class
These classes are not just about building endurance; they're about adventure, camaraderie, and creating unforgettable memories. Join us as we hit the road for exhilarating runs, exploring new trails, and conquering challenging terrains together. But our journey doesn't stop there. After our sweat-inducing workouts, we come together to unwind and socialize, fostering connections that extend beyond the gym walls.
QC Build Class
QC Build combines the best of traditional bodybuilding with functional movements to deliver a comprehensive workout. Our focus is on quality movement, helping you develop motor control, strength, and hypertrophy. Each session is carefully structured to challenge you and prepare your body for real-life activities, making it ideal for anyone looking to sculpt their physique and improve overall functionality.
QC Skills Class
In QC Skills Classes, we spend four weeks at a time focusing on specific CrossFit skills, giving you the time and expert guidance needed to excel. Our targeted approach ensures you develop proficiency and confidence in challenging movements. is perfect for anyone looking to improve their CrossFit abilities, whether you're a beginner or an experienced athlete. Our supportive environment and expert coaching help you achieve new heights in your fitness journey.