February Bootcamp Transformation Spotlight

Who are you? And where are you from? My name is Asif Harun; I was born in Guyana, South American and migrated to Queens, NY at the age of 14. I’m a Navy vet, father to a 8 yr. old girl and I work in the IT field. I’m also single. Lots of people want to get into shape or change their […]

January Bootcamp Transformation Spotlight

1. Who are you? And where are you from? Stephanie Makled. I was born and raised in south Florida. 2. Lots of people want to get into shape or change their lives. What was your biggest transformation? My biggest transformation has been the self confidence I’ve developed. I never would’ve thought I would be able […]

Success Story – Kevin Swain

I walked into CrossFit Northake early in November 2015 a 5’9” tall, 237 pound pre-diabetic. I have always exercised and thought I was eating correctly, but continued to suffer the dreaded roller coaster ride of weight gain and loss that comes hand in hand with yo-yo dieting. When I walked in I met Jason Bright […]