Our Programs
Our coaches know CrossFit!
We’re committed to hiring only the most experienced and talented coaches available.
We are a coaching facility, not a “gym”!
The only time our members come in is during scheduled sessions when our coaches are leading the workout.
We program with a purpose!
While CrossFit workouts are known for their variety, keeping your mind and body engaged and challenged, the workouts should never be random.
Our Coaches
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.”
-Greg Glassman, Founder of CrossFit