1: Where are you from originally? I was born in Bosnia, when I was 9 years old my family and I fled to the US! 2. What is your favorite WOD/movement? Anything with a lot of barbell work! Cleans are my favorite…Power cleans that is 🙂 3. What is your least favorite WOD/ Movement? Anything […]
1. Where are you from originally? Atlanta GA 2. What is your favorite WOD/movement? Ummm…. Cleans 3. What is your least favorite WOD/ Movement? Overhead squats or snatches 4. What were you doing before CrossFit? How did you hear about CrossFit and/ CrossFit Northlake? Just finished playing school and club soccer. A friend asked me […]
Female body image in the sport that inspires so many to “Push the Boundaries of Expectation” While CrossFit women have opened the door to ending body discrimination among genders, the expectations of their “ripped” muscles seem to do no more good than the images of size 00 underwear models. When most people attack ads they […]
1: Where are you from originally? My parents are from Pakistan but I was born and raised in Kuwait. 2. What is your favorite WOD/movement? Chest to bar would be my favorite 3. What is your least favorite WOD/ Movement? Squat Snatches would be my least … because i cant do them 🙂 4. What […]
1: Where are you from originally? Ramsey, New Jersey 2. What is your favorite Bootcamp movement? Pull ups 3. What is your least favorite Bootcamp Movement? Double Unders 4. What were you doing before Bootcamp? How did you hear about CrossFit and/ Northlake Bootcamp? Worked out at the Huntersville Aquatic Center-Individual Work Outs. I was […]
Paleo Challenge Blog – Week 5: Thoughts: You are 14 days away from ending our 42-day challenge and I am so proud of every single one of you. 14 days is not long at all, compared to when you started. Come up with a concrete game plan to keep you with it the next two […]
Paleo Challenge Blog – Week 3: Thoughts: I saw the following post on “stupid easy paleo” and thought the wisdom was too good not to share: Now that you’ve got some experience under your belt, it’s time to chat about what the upcoming week is likely to bring. (Of course, you truly are a unique […]
The top 5 reasons why you need to join the 2016 CFN 6 week Paleo Challenge 1. It will save your life…..literally: Very few people in today’s society appear healthy. Kids are heavier, teenagers are sleep deprived and muffin topped, the middle aged are completely stressed out, and the elderly are resigned to walkers […]
1: Where are you from originally? St. Croix USVI 2: What is your favorite WOD/movement? You’re going to think I’m crazy but I have a new found love for burpees. 3: What is your least favorite WOD/ Movement? Running! I hate running 4: What were you doing before CrossFit? How did you hear about CrossFit […]
1: Where are you from originally? I am originally from San Antonio, TX but I now live in Dallas, TX. 2. What is your favorite WOD/movement? My favorite WOD is a “Fight Gone Bad” and my favorite movement is Squat Cleans. 3. What is your least favorite WOD/ Movement? My least favorite movement is Thrusters. […]
