1: Where are you from originally? The Land of Enchantment known as Santa Fe, New Mexico. 2: What is your favorite WOD movement? Push Jerks 3: What is your least favorite WOD Movement? Double-Unders because currently I resemble a fish out of water as I attempt them. 4: What were you doing before CrossFit? How […]
1: Where are you from originally? St. Croix USVI 2: What is your favorite WOD/movement? You’re going to think I’m crazy but I have a new found love for burpees. 3: What is your least favorite WOD/ Movement? Running! I hate running 4: What were you doing before CrossFit? How did you hear about CrossFit […]
1: Where are you from originally? I am originally from San Antonio, TX but I now live in Dallas, TX. 2. What is your favorite WOD/movement? My favorite WOD is a “Fight Gone Bad” and my favorite movement is Squat Cleans. 3. What is your least favorite WOD/ Movement? My least favorite movement is Thrusters. […]
1. Where are you from originally? I am a native Charlotte resident; I have lived here since I was child. 2. What is your favorite WOD/movement? My favorite movement is the power and squat cleans. 3. What is your least favorite WOD/ Movement? My least favorite is the Double Under. 4. What were you doing […]
1: Where are you from originally? High Point, NC 2. What is your favorite WOD/movement? Pull-Ups 3. What is your least favorite WOD/Movement? Double-Unders 4. What were you doing before CrossFit? How did you hear about CrossFit and/ CrossFit Northlake? I was at LKN for about 6 months before they closed shop. Coach Sarah told […]
1: Where are you from originally? I am originally from Florence, SC. My family and I moved to New Jersey in 2000 but we settled in the Poconos, PA for 12 years. We had made plans to move back south when our youngest daughter graduated high school just to be closer to family. So last […]
1: Where are you from originally? I’ve lived in North Carolina my whole life. Moved to Charlotte when I was 7 so I consider myself from here. 2. What is your favorite WOD/movement? LOVE squats. Any type, any time, any day, but I really like all types of lifting. 3. What is your least favorite […]
1. Where are you from originally? I’m close to a local, from Statesville, NC also known as StatesVegas also the home of our favorite Ecuadorian Heather 2. What is your favorite WOD/movement? HSPU’s, Toes to Bar & Snatches because I started at zero ability and have put the time in working on them. Any WOD […]
Congratulations to Hoover Gibson on winning the 2015 Paleo Challenge and Athlete of the Month! Before Hoover realizes the celebrity status he has earned, we slowed him down for a few minutes and made him share his story. Here’s what he told us – What motivated you to decide to participate in our 6-week Paleo […]
February Athlete of the Month: Susan Lydon 1. Where are you from originally? Fourth generation Charlottean. 2. What is your favorite Bootcamp movement? Running, followed by Rowing 3. What is your least favorite Bootcamp Movement? Always Burpees 4. What were you doing before Bootcamp? How did you hear about CrossFit and/ Northlake Bootcamp? I was […]
