February Bootcamp Transformation Spotlight

Who are you? And where are you from? My name is Asif Harun; I was born in Guyana, South American and migrated to Queens, NY at the age of 14. I’m a Navy vet, father to a 8 yr. old girl and I work in the IT field. I’m also single. Lots of people want to get into shape or change their […]

January Bootcamp Transformation Spotlight

1. Who are you? And where are you from? Stephanie Makled. I was born and raised in south Florida. 2. Lots of people want to get into shape or change their lives. What was your biggest transformation? My biggest transformation has been the self confidence I’ve developed. I never would’ve thought I would be able […]

January Athlete of the Month – Sydney Millis

1. Where are you from originally? Originally from Chester, SC but spent most of my life in Georgia. 2. What is your favorite WOD/Movement? Clean and jerk 3. What is your least favorite WOD/Movement? Thrusters/OH squats 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I started CrossFit right […]

December Athlete of the Month – Nakia Batts

1. Where are you from originally? Fayetteville, NC 2. What is your favorite Bootcamp movement? Box jumps 3. What is your least favorite Bootcamp Movement? Bikes & Rowers 4. What were you doing before Bootcamp? Planet Fitness membership, group classes such as Zumba, Hip-Hop Fitness & home workouts 5. How did you hear about CrossFit […]

August Athlete of the Month – TJ Speck

1. Where are you from originally? Charlotte, NC 2. What is your favorite WOD/Movement? My favorite WOD was the Buy in: 200m Trap Bar Farmers carry (45/35) then: 4rds 5 squat cleans (155/105) 10TTB 15WB (30/20) then Cash out: 200m trap bar farmers carry. 3. What is your least favorite WOD/Movement? My Least favorite would […]

July Athlete of the Month – Jennifer Floyd

1. Where are you from originally? Durham, NC  2. What is your favorite WOD/Movement? Squat cleans 3. What is your least favorite WOD/Movement? Karen/Wallballs (Especially sweaty ones) 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I was running on a treadmill and doing all sorts of classes. I […]

Graduation Speech – Emma Calhoun

Today I don’t want to generalize my high school experience and talk about the same things countless others have talked about before. I want for each of our high school experiences, filled with challenges, achievements, frustration, laughter, broken hearts and newfound love to remain personal and meaningful because nothing I could ever say to you […]

May Athlete of the Month – Lorri Mangan

1. Where are you from originally? Born in Redwood City, California, Raised in Los Angeles, California 2. What is your favorite WOD/Movement? Toes to bar, although I am still working on it. 3. What is your least favorite WOD/Movement? Burpees!!!! 4. What were you doing before CrossFit? How did you hear about Northlake Bootcamp? Infrequent […]

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